Meditation, allowing stillness and silence to quiet mind, body and emotions of tensions and distractions, plays a major role in all of Dr. Miller’s experiential audio and video programs. Special attention to the meditative aspect is given in Rainbow Butterfly and Healing Journey.
Launching Your Day and Serenity Prayer are “waking” meditations that you can use while engaged in other activities. Accepting Change and Moving On is a meditation on emptiness based upon the “Tao Te Ching,” as is the beautiful music on Silent Path CD. It is excellent as a background for meditation. Deep Healing and Deep Healing Audiobook offer valuable insights on the application of meditative techniques to the many forms of healing.
Abolish Anxiety Now! $17.98A complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies. This program consists of 2 discs; CD 1 offers a new perspective on anxiety, delivered in the form of a Heart to Heart talk. CD 2 is a graduated series of guided imagery experiences (5 in all). Each is designed to build on the previous track. The guided imagery you are invited to experience in this program is actually a training, a kind of rescripting of your deeper mind and nervous system.
Abolish Anxiety Now!
- $17.98
- Select options This product has multiple variants. The options may be chosen on the product page
- A complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with…
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Accepting Change and Moving On: Loss and Letting Go Price range: $14.98 through $24.98Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of your own life can be difficult to deal with. Until we change our self image and our image of the world, our emotions and ego defense mechanisms can burden us and prevent us from what we really need to do.
Accepting Change and Moving On: Loss and Letting Go
- Price range: $14.98 through $24.98
- Select options This product has multiple variants. The options may be chosen on the product page
- Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of…
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