HYPNOSIS, SELF-HYPNOSIS

The tools of hypnosis and self-hypnosis are used in many of Dr. Miller’s programs, often integrated with other techniques such as meditation, guided imagery, deep relaxation, cognitive restructuring, etc. Excellent examples of hypnotic-like inductions can be found in Healing Journey and I Am. Direct suggestion is well demonstrated in Inner Child Healing, and post-hypnotic suggestion techniques are widely employed in Writing Your Own Script.

Virtually all the principles of hypnosis are well demonstrated in the six experiential tapes in Personal Excellence. Many of these approaches are presented in the book, Deep Healing. Excellent music for use beneath hypnotic and self-hypnotic inductions you create yourself can be found on Silent Path CD, by Robert Haig Coxon, and on Dr. Miller’s Healing Journey and Relaxation and Inspiration. Visual hypnotic techniques are demonstrated on Relaxation and Inspiration and Immuno-Imagery video.

  • Abolish Anxiety Now!Abolish Anxiety Now! Quick View

    Abolish Anxiety Now!

    $17.98

    A complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies. This program consists of 2 discs; CD 1 offers a new perspective on anxiety, delivered in the form of a Heart to Heart talk. CD 2 is a graduated series of guided imagery experiences (5 in all). Each is designed to build on the previous track. The guided imagery you are invited to experience in this program is actually a training, a kind of rescripting of your deeper mind and nervous system.

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  • Deep Healing (Ebook) Quick View

    Deep Healing (Ebook)

    $12.95

    Twenty-five years after creating a new approach to human health—Mind-Body Medicine—Dr. Miller presents the definitive work in the field. Coming at a crucial point in America’s healthcare crisis, this book can bring new hope and a sigh of relief to every reader. It awakens even the most skeptical among us to the miraculous, inborn self-healing capacities of our own minds and bodies, and offers step-by-step instructions to put those innate abilities to work.

    • Deep Healing (Ebook) Quick View
    • Deep Healing (Ebook)

    • $12.95
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    • Twenty-five years after creating a new approach to human health—Mind-Body Medicine—Dr. Miller presents the definitive work in the field. Coming at a crucial point in…
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  • Healing Journey Quick View

    Healing Journey

    $14.98$24.98

    This is the original Healing Journey, and it holds the distinction of being the first nationally published guided imagery experience, featuring music, nature sounds, and deep relaxation. Developed by Dr. Miller in the course of his 40 years practicing mind- body medicine, it remains a favorite more than 30 years later. In virtually every culture, music has been recognized as a way to create and catalyze healing, and the music in this program was composed by Raphael to complement the healing imagery and facilitate the healing process.  You will find a wide range of applications for Healing Journey, from simply easing a headache or muscle tension, speeding recovery from an acute illness, or dealing effectively with a chronic one. You may use it reduce acute or chronic anxiety or anger or in a hospital setting – to promote healing after surgery, or to help patients face a serious health challenge such as cardiac disease, cancer, or during the process of healing from surgery.

    • Healing Journey Quick View
    • Healing Journey

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    • This is the original Healing Journey, and it holds the distinction of being the first nationally published guided imagery experience, featuring music, nature sounds, and…
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  • Health And Wellness (Dr. Miller Classic) Quick View

    Health And Wellness (Dr. Miller Classic)

    $14.98$24.98

    Four imagery experiences for developing wisdom and balance at each of the four levels-mind, body, emotion, and spirit. Part four includes drum rhythms and movement to help you open to the life force within. Use a different part each day, or focus on one part for a week to bring that particular aspect into balance.

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  • I Am: Awakening Self-Acceptance Quick View

    I Am: Awakening Self-Acceptance

    $14.98$24.98

    This deeply moving and enlightening program will help you go beyond the superficial, egocentric attraction and avoidance behaviors of the superficial self to a greater awareness of the Self (with a capital “Self”), a deeper sense of who you really are.

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  • Imagine Yourself Slim Quick View

    Imagine Yourself Slim

    $14.98$24.98

    Several different deep relaxation/guided imagery experiences teach you how to relax thoroughly, create the positive image you want your body to achieve and visualize the pounds falling away. This serves to imprint this image in your deeper mind, where eating behavior begins. A new way to enjoy food and reward yourself. A perfect companion to any exercise/dietary plan.

    • Imagine Yourself Slim Quick View
    • Imagine Yourself Slim

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    • Several different deep relaxation/guided imagery experiences teach you how to relax thoroughly, create the positive image you want your body to achieve and visualize the…
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  • Inner Child Healing (Dr. Miller Classic) Quick View

    Inner Child Healing (Dr. Miller Classic)

    $14.98$24.98

    A truly beautiful and powerful work of art, perhaps the most relaxing tape of all. There are no challenges on this tape; it is a pure invitation to come and be taken care of, a chance for your inner child to be honored and loved, as it deserves to be. Dr. Miller and Margot Forrest gently guide you to relax deeply. Your inner child is then invited forth to hear the words of healing and love spoken by Dr. Miller’s 11-year-old daughter, Aeron, with background music composed and performed by Dr. Miller. Part B features a Heart-to-Heart talk on the true meaning and value of the child part of you that dwells within.

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  • Letting Go Of Stress Quick View

    Letting Go Of Stress

    $14.98$24.98

    No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms.

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    • Letting Go Of Stress

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    • No wonder Letting Go of Stress is the world's most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach…
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  • Smoke No More Quick View

    Smoke No More

    $17.98$27.50

    Free yourself from smoking, once and for all, by going to the source of addiction. Develop a clear, positive image of your goals, teach your mind to reject smoking and choose healthier alternatives, eliminate the desire to smoke, and manage the stress of cutting down or quitting. Deep relaxation relieves you of the craving, while image visualization helps you replace smoking with a more positive and adaptive behavior. These powerful tools really work! And they can be use in conjunction with nicotine gum or patches, as well as with group programs or individual counseling.

    • Smoke No More Quick View
    • Smoke No More

    • $17.98$27.50
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    • Free yourself from smoking, once and for all, by going to the source of addiction. Develop a clear, positive image of your goals, teach your…
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  • THE LOVE MEDITATION (MP3 ONLY) Quick View

    THE LOVE MEDITATION (MP3 ONLY)

    $3.99

    This meditation will show you an effective way to touch that deeper place of life within that is necessary to discover the power of “That By Which All Can Be Accomplished.” It will guide you to experience your ability to feel the emotion of Love. You have felt love at certain times in your life, and it is the feeling you learned to feel during these times that are revived when you are touched by a beautiful love story, a romantic film that makes you cry, or touching family photos. The state one enters when feeling these emotions is ideal for creativity, play, healing, or peak performance.

    One of the most powerful mind-tools, in addition to deep relaxation/meditation, is the ability to touch your capacity to love and to awaken that feeling.

    Enjoy The Love Meditation, and if you would like to join us and discover how to use it to defeat the ravages of stress and harness its power for healing and peak performance, join Healing Times eNews (you will also get review of past issues and techniques you missed along with 2 gifts from Dr. Miller).

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  • Writing Your Own Script Quick View

    Writing Your Own Script

    $17.98$27.50

    Whatever the pattern in your life you would like to change, this program can help you do it. Distilled from many years of clinical experience, the experiences offered allow you to insert the behavior you want to change, and the behavior you want to develop. This is Software for the Mind at its best. Learn to harness the most powerful internal process for self-guided behavior change available. Several imagery experiences build confidence, rescript the past, and create an exciting new future as negative self images and habits are replaced with positive ones. Take charge of your life!

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