CHRONIC FATIGUE

The most common symptom in all of medical practice, fatigue may sometimes be the symptom of a significant physical disease, but is most often due to stress, burn-out, lack of sleep, or overwork. Letting Go of Stress and Ten-Minute Stress Manager can help with the primary cause of most fatigue. Healing Journey and Accepting Change help you deal with these issues.

The Relaxation and Inspiration can help you restore your energy, and the book, Deep Healing can help you design a life of balance and freedom from fatigue. Health and Wellness can help you restore balance and wellness. For rest and sleep, Easing into Sleep and The Silent Path are without equal. Fatigue may also be associated with depression. In such cases, Escape from Depression may prove very helpful.

  • Abolish Anxiety Now!Abolish Anxiety Now! Quick View

    Abolish Anxiety Now!

    $17.98

    A complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies. This program consists of 2 discs; CD 1 offers a new perspective on anxiety, delivered in the form of a Heart to Heart talk. CD 2 is a graduated series of guided imagery experiences (5 in all). Each is designed to build on the previous track. The guided imagery you are invited to experience in this program is actually a training, a kind of rescripting of your deeper mind and nervous system.

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  • Accepting Change and Moving On: Loss and Letting Go Quick View

    Accepting Change and Moving On: Loss and Letting Go

    $14.98$24.98

    Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of your own life can be difficult to deal with. Until we change our self image and our image of the world, our emotions and ego defense mechanisms can burden us and prevent us from what we really need to do.

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  • Awakening the Healer Within (Dr. Miller Classic) Quick View

    Awakening the Healer Within (Dr. Miller Classic)

    $17.98

    Enhance your grasp on the principles of deep healing with this eloquent and informative live presentation by Dr. Miller. Learn how the mind can influence normally involuntary responses of the body, and how adjusting your emotions can have a profound effect on your healing. This heart-to-heart talk can be listened to anywhere. An inspiring exploration!

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  • CREATING YOUR ISLAND OF PEACE MEDITATION (MP3 ONLY) Quick View

    CREATING YOUR ISLAND OF PEACE MEDITATION (MP3 ONLY)

    $3.99

    This guided imagery experience is a perfect way to begin to learn to heal deeply. Because stress is such a major factor in our individual as well as collective illness and dysfunction, the most powerful tool in combating it is deep relaxation.

    Deep relaxation directly inhibits the brain neurons that cause the stress reaction and the resulting ills. You may be familiar with the phenomenon of deep relaxation if you have learned such skills as meditation, deep prayer, self-hypnosis, or autogenic training. Here is a brief introduction to the process of what I call Deep Relaxation.

    Listen to it and practice daily for a week, then practice doing it from memory sometimes, without listening.

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  • Deep Healing (Ebook) Quick View

    Deep Healing (Ebook)

    $12.95

    Twenty-five years after creating a new approach to human health—Mind-Body Medicine—Dr. Miller presents the definitive work in the field. Coming at a crucial point in America’s healthcare crisis, this book can bring new hope and a sigh of relief to every reader. It awakens even the most skeptical among us to the miraculous, inborn self-healing capacities of our own minds and bodies, and offers step-by-step instructions to put those innate abilities to work.

    • Deep Healing (Ebook) Quick View
    • Deep Healing (Ebook)

    • $12.95
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    • Twenty-five years after creating a new approach to human health—Mind-Body Medicine—Dr. Miller presents the definitive work in the field. Coming at a crucial point in…
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  • GOODBYE INSOMNIA – DEEP SLEEP THROUGH HYPNOSIS Quick View

    GOODBYE INSOMNIA – DEEP SLEEP THROUGH HYPNOSIS

    $14.98$24.98

    How you can get a deep, restful night’s sleep through Guided Imagery, Self-Hypnosis, and Theta Wave Stimulation

    Goodbye Insomnia has quickly become one of our Bestselling programs! Beautiful flute melodies by Ambika and serene harp performances are woven through Dr. Miller’s gentle hypnotic guidance on this recording will bring you to total relaxation. As you slip beneath the covers each night, this program helps clear your mind of worry, ruminations, and tension while you relax and allow yourself to be guided into a deep, soothing sleep and wake up refreshed.

    Guide yourself past insomnia and program your mind while you sleep using the powerful tools of self-hypnosis, meditation, guided imagery, and theta wave synchronization. Deep tones are embedded subliminally within the beautiful music and Dr. Miller’s soothing voice sequencing positive images that will guide you to a restful slumber.

    Track 1 – Bedtime Meditation: Self-Reinforcement and Deep Sleep – takes you on a guided imagery journey. You will get to a state of deep relaxation then to a level of hypnosis where you will be able to communicate with the deeper levels of your mind and nervous system. You will then instruct your mind what dreams you wish to have, and in what state of mind you wish to awaken.

    Track 2 – Goodbye Insomnia!: Features a long series of self-hypnotic suggestions to induce a sleep-like state that allows you to empty your mind and calm your body. Slowly you will slip off into a deep and restful slumber. (Few people have ever heard the end of this program!)

    Listen to a Sample of Goodbye Insomnia!

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  • Healing Journey Quick View

    Healing Journey

    $14.98$24.98

    This is the original Healing Journey, and it holds the distinction of being the first nationally published guided imagery experience, featuring music, nature sounds, and deep relaxation. Developed by Dr. Miller in the course of his 40 years practicing mind- body medicine, it remains a favorite more than 30 years later. In virtually every culture, music has been recognized as a way to create and catalyze healing, and the music in this program was composed by Raphael to complement the healing imagery and facilitate the healing process.  You will find a wide range of applications for Healing Journey, from simply easing a headache or muscle tension, speeding recovery from an acute illness, or dealing effectively with a chronic one. You may use it reduce acute or chronic anxiety or anger or in a hospital setting – to promote healing after surgery, or to help patients face a serious health challenge such as cardiac disease, cancer, or during the process of healing from surgery.

    • Healing Journey Quick View
    • Healing Journey

    • $14.98$24.98
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    • This is the original Healing Journey, and it holds the distinction of being the first nationally published guided imagery experience, featuring music, nature sounds, and…
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  • Letting Go Of Stress Quick View

    Letting Go Of Stress

    $14.98$24.98

    No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms.

    • Letting Go Of Stress Quick View
    • Letting Go Of Stress

    • $14.98$24.98
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    • No wonder Letting Go of Stress is the world's most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach…
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  • RESIST AND PREVENT VIRAL INFECTION (MP3 ONLY) Quick View

    RESIST AND PREVENT VIRAL INFECTION (MP3 ONLY)

    $14.98

    Build resistance to infection from Covid-19 and other infections using Dr. Miller’s powerful Mind-Tools including guided imagery, mindfulness, deep relaxation, and meditation. These self-applied techniques help you produce the state of mind, body, and emotions that have been shown to both protect from infection and build resilience to bounce back if infection occurs.

    In this very calming and soothing three-part program you will learn powerful tools for entering the state of deep relaxation, a state of mind very similar to that which is reached during deep meditation, self-hypnosis, and prayer. Dr. Miller calls this the “Healing State”. Because it is the doorway to restoring comfort, wholeness, and balance to mind, body, and emotions. It also creates a more stress-free condition that studies have shown help the body resist viral infections (flu, coronaviruses, etc.)

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  • Ten-Minute Stress Manager Quick View

    Ten-Minute Stress Manager

    $14.98

    This little jewel has proven itself time and again with businesspeople, students, performers, athletes, and others who have little time to find the relaxation they vitally need. Learn to quickly relieve tension and wind down after a stressful period by focusing your energy and attention. In Part B, inspiring imagery helps you harness stress for peak performance through mental image rehearsal. No achiever can afford to be without this one. A favorite of the U.S. Olympic Team!

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  • The Silent Path: Robert Haig Coxon Quick View

    The Silent Path: Robert Haig Coxon

    $19.59

    His best seller for the past 5 years. Robert Coxon brings us angelic music. Exquisite melodic orchestrations, blending acoustic instruments with rich synthesizer textures and the ethereal sound of a giant sacred bowl, create an optimum setting for total relaxation and total well-being on all levels.

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