LOVING COMMUNICATION GUIDED MEDITATION (MP3 ONLY)

$4.99

Whether or not you are able to communicate effectively and create a respectful, honest, and loving relationship depends on how you mentally picture yourself and the other person. The attitude that emerges from this has a powerful effect on how you communicate with him or her. Here is a most enjoyable way, through Dr. Miller’s expert guidance, to improve all your relationships, especially your most intimate ones.

Description

This program is only available as an MP3 download.

Whether or not you are able to communicate effectively and create a respectful, honest, and loving relationship depends on how you mentally picture yourself and the other person. The attitude that emerges from this has a powerful effect on how you communicate with him or her. Here is a most enjoyable way, through Dr. Miller’s expert guidance, to improve all your relationships, especially your most intimate ones.

Purpose:

This deep relaxation and guided imagery experience will help you:

1. Relax away tension, resistance, and anxiety so you can be open.
2. Gain access to the potential of your Higher Power, the wisdom within.
3. Amplify your ability to feel unconditional acceptance and Love.
4. Communicate from a centered, loving place, with an open attitude.

How it Works:

The deep relaxation at the start of this program guides you into a very receptive state of consciousness, then guides you to hold in mind a certain perspective. This perspective has been shown to significantly improve people’s ability to relate effectively with others. By repeated listening, you will find it easier to adopt this perspective and the attitude it produces will enhance your relationships. This positive reinforcement will further entrench this new way of doing things. Soon, if you are willing, this new way of being becomes a habit, and you do it automatically – effortlessly.

As you listen, Dr. Miller’s profoundly relaxing voice will guide you to imagine that the world you see and the actions you take in the world are crucially influenced by your inner image of who you are, and habits you have learned for relating with others.

Who we think we are includes a lot of who we were trained to be and who we were told we are. Your values and your beliefs, your needs and your work, your level of education and philosophical or religious training, and many other things – each has a specific impact, and together they form a set of lenses, or filters, that dramatically influence the world we end up perceiving.

You are beginning to realize the awesome importance of Love, and that being able to experience more and deeper love is the key to improve your communication. Love and respect guide you to take the time to understand the perceptions of others, ask questions and actually listen to the answers, to relax and learn to accept.

You are noticing that you can refrain from reacting until you clarify information, and thus avoid inaccurate assumptions and protect your partner from accidental abuse. Otherwise, assumptions, the termites of relationships, will silently eat away at the core structure of your relationships.

As you listen to this guided meditation, you will learn about a technique that will allow Love to develop in your heart and in your relationships, how to amplify it and to keep it alive and vital. As you practice, you will learn to develop an openness of mind that encourages the maturation of your relationships.

Recommended For:
Improving all relationships that would be enhanced by greater feelings of respect, caring, affection, appreciation, and/or intimacy and love. This is especially valuable for couples to use to recover the loving feeling or to deepen it.

Relative Contraindication:
In a relationship with someone who routinely abuses you violently, it is wise to consider terminating the relationship or seeking communication counseling. In such cases, it would be wisest to seek some professional guidance in applying this program

Recommended Use:
You may listen once or a few times as you wish. For best results, regular mental image rehearsal is best. Listen once or twice a day for a week. As the thoughts, feelings, and behaviors you are mentally rehearsing begin to appear regularly in your everyday life, you may begin to listen less frequently – perhaps only a few times a week. When the transformation seems complete, listen every 2 or 3 weeks to make sure you are staying on course.

Additional information

MP3

MP3

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