Relax and enjoy the uniquely beautiful voice of Dr. Miller. One of the fathers of Holistic Healing, Dr. Miller introduced the world to the power of creative visualization, and the use of meditation cassettes and CD’s.
Often called “the cure for insomnia,” most users never hear the end of this CD. Part A is for use daily. It will help you put the day to rest, to instruct your mind to stop problem solving and release the day with gratitude. Next you program your dreams (if you wish), then project forward to awakening rested and refreshed at the desired time, and mentally project a perfect tomorrow. Part B, Escape From Insomnia, contains multiple procedures to empty your mind, body and emotions of tensions and allow sleep to come naturally.
Listen to samples of Easing Into Sleep
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**All MP3 downloads require Mac OS X (10.3.9 or later) or Windows XP. MP3s are compressed files (.zip) and will need to be decompressed (using Free StuffIt Expander, WinZip, etc…) before they are compatible with any media player. If you do not have decompression software on your computer instructions to download the FREE StuffIt Expander are contained at the bottom of your confirmation email with the download links. Also, check ‘How To Order’ at the top left of this page.