Self-Esteem

SELF-ESTEEM

Personal Excellence is a complete program of instruction and imagery for self-esteem building. Inner Child Healing, as well as I Am and I Can, sensitively nurture and awaken your true sense of Self. Ten-Minute Stress Manager is an excellent “quickie” jump-start for use whenever you need it.

True self-esteem (as opposed to pseudo self-esteem) is the essence of mental and emotional health and wellness, and the key to peak performance, physical health, and loving relationships. Deep Healing the book explores and instruct regarding the many aspects of self-esteem and healing. Awakening the Leader Within is very empowering way to be in touch with your potential, and to develop self-esteem.

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  • Abolish Anxiety Now!

    $18.68$29.46

    Abolish Anxiety Now!

    $18.68$29.46

    A complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies. This program consists of 2 discs; CD 1 offers a new perspective on anxiety, delivered in the form of a Heart to Heart talk. CD 2 is a graduated series of guided imagery experiences (5 in all). Each is designed to build on the previous track. The guided imagery you are invited to experience in this program is actually a training, a kind of rescripting of your deeper mind and nervous system.

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  • Awakening the Leader Suite

    $119.15

    Awakening the Leader Suite

    $119.15
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  • Deep Healing (Book)

    $15.53

    Deep Healing (Book)

    $15.53

    Twenty-five years after creating a new approach to human health—Mind-Body Medicine—Dr. Miller presents the definitive work in the field. Coming at a crucial point in America’s healthcare crisis, this book can bring new hope and a sigh of relief to every reader. It awakens even the most skeptical among us to the miraculous, inborn self-healing capacities of our own minds and bodies, and offers step-by-step instructions to put those innate abilities to work.

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  • I Am: Awakening Self-Acceptance

    $13.18$19.59

    I Am: Awakening Self-Acceptance

    $13.18$19.59

    This deeply moving and enlightening program will help you go beyond the superficial, egocentric attraction and avoidance behaviors of the superficial self to a greater awareness of the Self (with a capital “Self”), a deeper sense of who you really are.

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  • Inner Child Healing (Dr. Miller Classic)

    $13.18$19.59

    Inner Child Healing (Dr. Miller Classic)

    $13.18$19.59

    A truly beautiful and powerful work of art, perhaps the most relaxing tape of all. There are no challenges on this tape; it is a pure invitation to come and be taken care of, a chance for your inner child to be honored and loved, as it deserves to be. Dr. Miller and Margot Forrest gently guide you to relax deeply. Your inner child is then invited forth to hear the words of healing and love spoken by Dr. Miller’s 11-year-old daughter, Aeron, with background music composed and performed by Dr. Miller. Part B features a Heart-to-Heart talk on the true meaning and value of the child part of you that dwells within.

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  • Letting Go Of Stress

    $13.18$19.59

    Letting Go Of Stress

    $13.18$19.59

    No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms.

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  • Ten-Minute Stress Manager

    $13.18$19.59

    Ten-Minute Stress Manager

    $13.18$19.59

    This little jewel has proven itself time and again with businesspeople, students, performers, athletes, and others who have little time to find the relaxation they vitally need. Learn to quickly relieve tension and wind down after a stressful period by focusing your energy and attention. In Part B, inspiring imagery helps you harness stress for peak performance through mental image rehearsal. No achiever can afford to be without this one. A favorite of the U.S. Olympic Team!

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