HEADACHES

Headache Relief presents powerful, time-honored techniques for preventing and eliminating headaches. You may also find the incredibly soothing Healing Journey effective for this purpose. And because stress is so often a factor in headaches, Letting Go of Stress or Ten-Minute Stress Manager may also be quite helpful.

General pain reduction techniques are presented on Change the Channel on Pain, and A Time to Heal (video) presents another effective way to relax tense, painful muscles, as does the music-only CD, The Silent Path, by Robert Haig Coxon. The mechanism underlying most headaches, and how the mind can be used to help with the healing is presented in Dr. Miller’s book, Deep Healing: The Essence of Mind-Body Medicine.

  • Abolish Anxiety Now!Abolish Anxiety Now! Quick View

    Abolish Anxiety Now!

    $17.98

    A complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies. This program consists of 2 discs; CD 1 offers a new perspective on anxiety, delivered in the form of a Heart to Heart talk. CD 2 is a graduated series of guided imagery experiences (5 in all). Each is designed to build on the previous track. The guided imagery you are invited to experience in this program is actually a training, a kind of rescripting of your deeper mind and nervous system.

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  • Anxiety & Phobia Workbook by Edmund J. Bourne, PhD (Book) Quick View

    Anxiety & Phobia Workbook by Edmund J. Bourne, PhD (Book)

    $27.00

    Practical, step-by-step directions for the mastery of: Relaxation – Exercise – Coping with panic – Exposure – Overcoming negative self-talk – Changing mistaken beliefs – Visualization – Self-Esteem – Nutrition – Medication – Meditation techniques – Anxiety-triggering health conditions.

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  • Awakening the Healer Within (Dr. Miller Classic) Quick View

    Awakening the Healer Within (Dr. Miller Classic)

    $17.98

    Enhance your grasp on the principles of deep healing with this eloquent and informative live presentation by Dr. Miller. Learn how the mind can influence normally involuntary responses of the body, and how adjusting your emotions can have a profound effect on your healing. This heart-to-heart talk can be listened to anywhere. An inspiring exploration!

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  • Change The Channel On Pain ( Dr. Miller Classic) Quick View

    Change The Channel On Pain ( Dr. Miller Classic)

    $14.98$24.98

    The mind and its images has a profound effect upon the experience of pain. A football player doesn’t feel his broken ribs until after the game. A frightened child feels much more pain from an injection. You can learn to shift your awareness and diminish the pain signals reaching your brain. This program offers two thoroughly relaxing and soothing experiences teach you to use two different techniques to tune out pain and tune in relief. For chronic or acute pain-“Change the Channel.”

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  • Deep Healing (Ebook) Quick View

    Deep Healing (Ebook)

    $12.95

    Twenty-five years after creating a new approach to human health—Mind-Body Medicine—Dr. Miller presents the definitive work in the field. Coming at a crucial point in America’s healthcare crisis, this book can bring new hope and a sigh of relief to every reader. It awakens even the most skeptical among us to the miraculous, inborn self-healing capacities of our own minds and bodies, and offers step-by-step instructions to put those innate abilities to work.

    • Deep Healing (Ebook) Quick View
    • Deep Healing (Ebook)

    • $12.95
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    • Twenty-five years after creating a new approach to human health—Mind-Body Medicine—Dr. Miller presents the definitive work in the field. Coming at a crucial point in…
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  • Healing Journey Quick View

    Healing Journey

    $14.98$24.98

    This is the original Healing Journey, and it holds the distinction of being the first nationally published guided imagery experience, featuring music, nature sounds, and deep relaxation. Developed by Dr. Miller in the course of his 40 years practicing mind- body medicine, it remains a favorite more than 30 years later. In virtually every culture, music has been recognized as a way to create and catalyze healing, and the music in this program was composed by Raphael to complement the healing imagery and facilitate the healing process.  You will find a wide range of applications for Healing Journey, from simply easing a headache or muscle tension, speeding recovery from an acute illness, or dealing effectively with a chronic one. You may use it reduce acute or chronic anxiety or anger or in a hospital setting – to promote healing after surgery, or to help patients face a serious health challenge such as cardiac disease, cancer, or during the process of healing from surgery.

    • Healing Journey Quick View
    • Healing Journey

    • $14.98$24.98
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    • This is the original Healing Journey, and it holds the distinction of being the first nationally published guided imagery experience, featuring music, nature sounds, and…
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  • Healing Your Back Quick View

    Healing Your Back

    $14.98$24.98

    Most back pain is caused or exacerbated by stress. This tape gives you the tools you need to relieve stress and pain, discover and disconnect your triggers, start and end each day in the right frame of mind and body, and change behaviors that lead to re-injury.

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  • Letting Go Of Stress Quick View

    Letting Go Of Stress

    $14.98$24.98

    No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms.

    • Letting Go Of Stress Quick View
    • Letting Go Of Stress

    • $14.98$24.98
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    • No wonder Letting Go of Stress is the world's most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach…
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  • Ten-Minute Stress Manager Quick View

    Ten-Minute Stress Manager

    $14.98

    This little jewel has proven itself time and again with businesspeople, students, performers, athletes, and others who have little time to find the relaxation they vitally need. Learn to quickly relieve tension and wind down after a stressful period by focusing your energy and attention. In Part B, inspiring imagery helps you harness stress for peak performance through mental image rehearsal. No achiever can afford to be without this one. A favorite of the U.S. Olympic Team!

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  • The Silent Path: Robert Haig Coxon Quick View

    The Silent Path: Robert Haig Coxon

    $19.59

    His best seller for the past 5 years. Robert Coxon brings us angelic music. Exquisite melodic orchestrations, blending acoustic instruments with rich synthesizer textures and the ethereal sound of a giant sacred bowl, create an optimum setting for total relaxation and total well-being on all levels.

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