Death, Grief, Loss

DEATH, GRIEF, LOSS

For most of us, acquiring, having and keeping things is associated with comfort, pleasure, satisfaction and achievement, and losing or letting go of things can produce pain, overwhelming sadness and depression. Accepting Change and Moving On teaches you, experientially, the inner skill of letting go. This program, as well as Serenity Prayer, is useful for death and dying as well as the “little deaths,” losses of things, abilities, relationships, health, etc.

After a serious loss, it feels as if a piece of you is gone; therefore, Inner Child Healing and I Am are effective for reestablishing an inner sense of wholeness, as is Healing Journey. Stress and sleeplessness during the recovery from a loss can be treated with Letting Go of Stress and Easing into Sleep. During the recovery period, the video, A Time to Heal, and Rainbow Butterfly may prove very soothing and relaxing, and the principles found in the book, Deep Healing can help you understand how to better flow with the process.

The Silent Path is a CD by Robert Haig Coxon, which provides soothing and relaxing music during the releasing or recovery period. Abolish Anxiety offers excellent techniques to teach you to use your breathing to create a relaxed, secure state of inner peace. Escape from Depression explains depression as a state of being cut off from your spirit or heart, that which has meaning for you. You can escape from that state by coming into the present and being guided through the states of healing from depression.

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  • Abolish Anxiety Now!

    $18.68$29.46

    Abolish Anxiety Now!

    $18.68$29.46

    A complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies. This program consists of 2 discs; CD 1 offers a new perspective on anxiety, delivered in the form of a Heart to Heart talk. CD 2 is a graduated series of guided imagery experiences (5 in all). Each is designed to build on the previous track. The guided imagery you are invited to experience in this program is actually a training, a kind of rescripting of your deeper mind and nervous system.

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  • Deep Healing (Book)

    $15.53

    Deep Healing (Book)

    $15.53

    Twenty-five years after creating a new approach to human health—Mind-Body Medicine—Dr. Miller presents the definitive work in the field. Coming at a crucial point in America’s healthcare crisis, this book can bring new hope and a sigh of relief to every reader. It awakens even the most skeptical among us to the miraculous, inborn self-healing capacities of our own minds and bodies, and offers step-by-step instructions to put those innate abilities to work.

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  • Easing Into Sleep

    $13.18$19.59

    Easing Into Sleep

    $13.18$19.59

    Discover how you can make a difference through passion, compassion and love. In your heart is the future of our planet; learn how to empower your mental imagery to serve your most deeply held values. Experience the wisdom of the ages wedded to cutting-edge mind-body and peak performance technology.

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  • Escape From Depression

    $18.68$29.46

    Escape From Depression

    $18.68$29.46

    This program may be helpful, even crucial, in every form of depression. It weaves vital information based on clinical experience and the latest neuropsychiatric research with powerful self-healing tools like cognitive-behavioral self-therapy, meditation, deep relaxation, self-imagery, self-hypnosis, autogenic training, and prayer.

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  • Freeing Yourself From Fear

    $30.75$47.90

    Freeing Yourself From Fear

    $30.75$47.90

    The fear response is a learned habit. You have become accustomed to seeing things in a certain light, and reacting with fear. But fear is all in your mind, and if you know it is useless or unreasonable to be having fear, you can use this technique to reduce or eliminate it.

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  • I Am: Awakening Self-Acceptance

    $13.18$19.59

    I Am: Awakening Self-Acceptance

    $13.18$19.59

    This deeply moving and enlightening program will help you go beyond the superficial, egocentric attraction and avoidance behaviors of the superficial self to a greater awareness of the Self (with a capital “Self”), a deeper sense of who you really are.

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  • Letting Go Of Stress

    $13.18$19.59

    Letting Go Of Stress

    $13.18$19.59

    No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms.

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  • Serenity Prayer

    $13.18$19.59

    Serenity Prayer

    $13.18$19.59

    All behaviors are based on decisions made by the deeper mind. Use this beautiful tape every day, while you drive, to choose your wisest behavior. You will hear affirmations to enable you to access the serenity to accept what you cannot change, and the courage to confront and change what you can change. The words of wise men and women from many times and cultures, intoned over soothing music, awaken within you the wisdom to choose well.

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