Asthma

ASTHMA

Many different things can give rise to asthma—but in all cases, the final common feature is that the tiny muscles surrounding the necks of the little air sacs in the lungs tighten up. The “hand clasp” imagery on Letting Go of Stress is a technique for using your mind to help relax these tiny muscles. Healing Journey is a soothing experience of using healing imagery. Accepting Change and Moving On focuses on letting go of breathing—the beginning of this CD may prove useful for the person with asthma.

Immunoimagery provides vivid images of your immune system—and you can visualize your immune system being more peaceful and less allergic. Deep Healing book describes the mind-body mechanisms at work in asthma and in its relief. Escape from Depression can help you “unlearn” the feeling of helplessness, or being cut-off from spirit, that can manifest in asthma.

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  • Deep Healing (Book)

    $15.53

    Deep Healing (Book)

    $15.53

    Twenty-five years after creating a new approach to human health—Mind-Body Medicine—Dr. Miller presents the definitive work in the field. Coming at a crucial point in America’s healthcare crisis, this book can bring new hope and a sigh of relief to every reader. It awakens even the most skeptical among us to the miraculous, inborn self-healing capacities of our own minds and bodies, and offers step-by-step instructions to put those innate abilities to work.

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  • Healing Journey

    $13.18$19.59

    Healing Journey

    $13.18$19.59

    This is the original Healing Journey, and it holds the distinction of being the first nationally published guided imagery experience, featuring music, nature sounds, and deep relaxation. Developed by Dr. Miller in the course of his 40 years practicing mind- body medicine, it remains a favorite more than 30 years later. In virtually every culture, music has been recognized as a way to create and catalyze healing, and the music in this program was composed by Raphael to complement the healing imagery and facilitate the healing process.  You will find a wide range of applications for Healing Journey, from simply easing a headache or muscle tension, speeding recovery from an acute illness, or dealing effectively with a chronic one. You may use it reduce acute or chronic anxiety or anger or in a hospital setting – to promote healing after surgery, or to help patients face a serious health challenge such as cardiac disease, cancer, or during the process of healing from surgery.

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  • Letting Go Of Stress

    $13.18$19.59

    Letting Go Of Stress

    $13.18$19.59

    No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms.

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